Resources - Lux Therapy Clinic

Happy New Year! Happy New You from Lux

Dec 31, 2022 | Blog, Media & Press, Resources

Lux Therapy Clinic · LUX - ACTIVE WALKING 29min Hello, I hope you had a great Christmas, we had a quiet one, however that’s not a bad thing. It has given us time to reflect and restore energy levels. We wanted to touch base with you just “before” you...

Calm Focus in 5-5-5 easy steps

Jul 5, 2015 | Resources

Calm Focus in 5-5-5 easy steps GET IN THE NOWTry out this process an essential life coaching tool( I usually start most sessions with this) as it really focus’s the mind on right NOW.This is about FULLY engaging all your senses in what is happening RIGHT...

Coaching = Good questions = ACT NOW

Jul 25, 2014 | Resources

Coaching = Good questions = ACT NOW Coaching is designed to assist YOU to to find your solution to the problem or frustration you face. Only you need to know what you are thinking about. the questions assist you to find your answers. Without judgement or imposed...