Clinical Hypnotherapy, training and personal growth on the Costa del Sol
Sometimes you know you’d like something to change, but you’re not quite sure how to get there. Perhaps your mind won’t switch off, an old habit has become difficult to shift, or you’re ready for a new direction in life.
At LUX, we help people explore what’s possible through individual Clinical Hypnotherapy, professional training and practical tools for personal change.
We’re real people, doing work we care about. And we’d love to help you find the right next step.
What brings you here?
You don’t have to know exactly what you need before you begin. Choose the area that feels closest to what’s on your mind, and we’ll take it from there.
Smoking and vaping
Ready to stop, but finding it harder than you expected? Explore our in-person Stop Smoking service or start with the Readiness to Stop Smoking Quiz.
Anxiety and panic
When your mind feels constantly busy or anxiety begins to take up too much space, it can be difficult to feel like yourself. Discover how individual Clinical Hypnotherapy may help you work towards a calmer way of responding.
Sleep and insomnia
Tired enough to sleep, but your brain has other ideas? Let’s explore what may be getting in the way of rest.
Weight management and habits
Sometimes the hardest part isn’t knowing what you’d like to change. It’s changing the patterns that keep pulling you back. Explore individual support with Sandie.
Something else?
Phobias, fears and other personal challenges can all be a starting point for a conversation. You don’t need to have it neatly labelled.
Meet
A conversation is a good place to start.
I’m Sandie Ashing, Lead Clinical Hypnotherapist & Trainer at LUX Therapy Clinic.
Over the years, I’ve learned that people don’t come to Hypnotherapy because they’re broken or need fixing. They come because something is bothering them, holding them back, or simply no longer working for them.
My approach is personal, practical and tailored to the individual. I’m interested in understanding what matters to you, how you experience the world, and what you’d like to be different. We then work together to explore a way forward that feels right for you.
I work with people on a range of concerns, including smoking, sleep, anxiety, phobias and habits. I also know that taking the first step can feel daunting, especially if you’ve tried other things before.
That’s why we can begin with a conversation, without any pressure to commit.
What happens during your free call?
It’s an opportunity to tell me a little about what’s brought you here, ask questions and find out more about how I work. We can discuss whether my approach seems suitable for what you’re looking for and what the possible next steps might be.
You don’t need to prepare a perfect explanation or have all the answers. Just come as you are.
Prefer to message first? You can also contact me on WhatsApp or call +34 697 362 969.
Is LUX the right place for you?
You might be in the right place if you’re curious about how your mind works, open to exploring new perspectives, and ready to look at things a little differently.
Perhaps you’ve been struggling with something for a long time. Perhaps you simply feel that you’re ready for a change. You don’t have to reach a crisis point before asking for support.
My work is collaborative and tailored to you. We’ll talk about what you want to work on, explore an approach that fits your needs, and review things as we go.
Clinical Hypnotherapy is a complementary approach, and it’s important to understand what it can and cannot offer. It isn’t a replacement for appropriate medical or mental health care.
If you’re unsure whether it’s right for you, that’s a perfectly good reason to start with a conversation.
Experienced people. A personal approach.
LUX is led by Sandie and Stuart Ashing, bringing together over thirty years of combined professional experience.
We combine professional knowledge with a warm, individual approach. We take what we do seriously, while remembering that the person sitting in front of us matters far more than a list of qualifications.
Alongside our Clinical Hypnotherapy work, we run the LUX Hypnotherapy Training Centre, accredited by the GHSC (UK).
Real people. Professional experience. A genuine commitment to the work we do.
A little space for yourself
Sometimes you want a little time for yourself, somewhere to pause, relax and focus on your own wellbeing.
Explore our hypnosis audio collection and discover recordings designed for different needs and moments in life.
The Gateway with Stuart
A private working session with Stuart Ashing for capable, curious people who know there is something worth seeing differently.
Curious about becoming a Clinical Hypnotherapist?
Perhaps you’re ready for a new direction, interested in understanding the mind more deeply, or drawn to work that makes a meaningful difference to people.
The LUX Hypnotherapy Training Centre offers professional Clinical Hypnotherapy training in a practical, supportive learning environment.
Explore the course, discover how we teach, and find out whether training with LUX could be your next step.
Whether you’re looking for personal support, considering a new professional direction, or simply exploring what’s possible, there’s a place to begin.
Take a look around LUX and, when you’re ready, get in touch.