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Anxiety treatmentWhy suffer when you have all the resources you need to have help?

Amanda Seyfried received therapy for her anxiety: “I still do get terribly nervous, and that’s partly due to the fact I think too much and over-analyse things. I’ll start worrying about my parents or my dog, and I’ll picture him opening the window of my apartment and falling out, even though I can’t get that thing open myself.” But I am so much stronger now than ever before.