+34 951 820 238

Quitting Smoking – The only thing that prevents us is FEAR!

Only Fear prevents you quitting smoking

Written by - Lux Therapy Clinic

The best in NLP & Clinical Hypnotherapy. Costa del Sol Area & Gibraltar or Zoom.

THE ONLY THING THAT PREVENTS US FROM QUITTING IS: FEAR!

Fear – that you will have to undergo an unknown period of time suffering feelings of deprivation
Fear – that social occasions will not be quite as enjoyable without a cigarette
Fear – that you can’t concentrate or be as confident without that crutch
Fear that your identity your personality or your character will change
Fear – that you will lose the “helpful friend” that helps you cope with stress And that quitting may cause you to gain a few pounds.

And here’s the news… That fear of giving up smoking is actually CREATED by the nicotine in cigarettes You never decided to fall into the nicotine trap!
But nicotine is designed to ensure that you remain there, you need to be motivated to break free, this is where you start.

Simply commit to making that choice, sometime in the future, today, next week, next month, when you are ready.

We have the resources you need to start quitting smoking and stay a non smoker.

Stop Smoking with one session | The LUX easy way

You May Also Like…

Calm Focus in 5-5-5 easy steps

Calm Focus in 5-5-5 easy steps

GET IN THE NOWTry out this process an essential life coaching tool( I usually start most sessions with this) as it...