“If you think you might be suffering from any kind of postpartum mood disorder , or are aware of some preexisting condition in your life that could lead to it, DO NOT WASTE TIME! Get help right away… Don’t be ashamed and don’t disregard what you are feeling. It is better to be proactive. Postpartum depression is extremely treatable, and there are many ways to cope with and get through it. It is important to get educated and talk about how you are feeling. It rarely passes alone or without causing damage… And remember: postpartum depression is beyond your control.”