Quit Smoking

Quit Smoking - Hypnosis audio - MP3 download

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Imagine instead of lighting up you are having that light bounce back in your step. Looking better and hearing how you breathe easier when out and about.
Feeling free after returning to a non smoker. To feel like de ja vu.
We've all had it I'm sure that feeling you get when you say to yourself, it just seems like it was always that way to be free of the habit, like this now!

Thats the way most feel when they just wake up to the possibilities after listening to this quit smoking hypnosis audio.

Audio 1. Introduction and explanation of hypnosis and preparation
Audio 2. Hypnotherapy for daytime
Audio 3. Hypnotherapy for night. ( Same as the day time audio, except the ending allows you to drift off into a natural night’s sleep )
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If you've tried & failed to quit smoking endless times before, it's not your conscious mind, it's your subconscious that's to blame.
You may consciously feel fed up with smoking and all the health issues lurking behind the loving nags, from family friends and doctors.
But your subconscious may have other ideas you know nothing about.
An out-of-control subconscious can undermine your efforts to quit smoking, causing you to overeat, snack, cheat on your aim to be free,
Probably in the past you not only gained the habit back, but you may even have packed on a few more kg's on top of what was there before !!!

This hypnosis audio will train your subconscious to be free to choose the healthy option for you, making you more mindful of your health and motivating you towards more frequent movement, and other healthier life choices.

Using hypnotic visualization you will soon become and easily stay………”A non-smoker.”
With day and night time recordings to support you around the clock, you can easily find the time to fit hypnosis into your lifestyle.

Thousands of people have already quit smoking through mindful methods using this same programme, and now you can try it in your own time in your own home.

Quit Smoking hypnosis audio
Recorded by Sandie Ashing, one of the leading UK hypnotists..

Disclaimer: Everyone is unique and results do vary from person to person. A personal session would give you hypnotherapy tailored to your exact needs.