How to Calm Anxiety - Video 1 - Peripheral Vision
“Watch 3 Simple powerful video tips to ease anxiety anywhere you need them.”
If you wish. Book a phone call in my diary
Video two tomorrow by email !
And video three, the day after.
Step by step! Watch each video as they arrive.
Or clink on the links below to view them now.
This Powerful method once tried will make lightening your mood more rapid and easier.
BREATH IS THE KEY
Used by poeople world wide, its surprising what works when you try it!
IN THE NOW
Simple awareness step by step calms the monkey brain! Much easier than meditation.
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