Lux Blog
Helping Kids Addicted to Technology
Our children were taught to use computers tablets and mobile devices at a very early age. This has been seen as a good thing because the world as we know it now would grind to a halt if technology was taken away. But how much internet and xbox type gaming is too much...
Brooke Shields – Depression
“If you think you might be suffering from any kind of postpartum mood disorder , or are aware of some preexisting condition in your life that could lead to it, DO NOT WASTE TIME! Get help right away… Don’t be ashamed and don’t disregard what you are feeling. It is...
Jackie Kennedy Onassis – Depression
Jackie Kennedy Onassis used hypnotherapy to help her let go of tragic events in her life.
Mel C – Anxiety
“I was getting a bit nervous. My anxiety was getting to me, I was getting a bit nervous. I was hypnotized to calm me down and it worked.”
Adele – Stage Fright
Why suffer when you have all the resources you need to have help? In 2012 Adele has some intense hypnotherapy sessions to overcome her stage fright
A Dream to Reality – Moving to Spain
Spain was a dream for my wife and I in 2004, and now we live in it. We imagined what we could do that would make it possible and took the first steps. Start planning, gathering information, putting house up for sale. Set budgets and a deadline. It all helps even when...
Winona Ryder – Depression
Why suffer when you have all the resources you need to have help? Winona Ryder explains how depression feels: “You can’t pay enough money to cure that feeling of being broken and confused. But I am so glad I found the help I needed. It’s not like every day’s...
Amanda Seyfried – Anxiety
Why suffer when you have all the resources you need to have help? Amanda Seyfried received therapy for her anxiety: “I still do get terribly nervous, and that’s partly due to the fact I think too much and over-analyse things. I’ll start worrying about my...
Justin Bieber – Depression and Isolation
Why suffer when you have all the resources you need to have help? Justin Bieber spoke about how fame had a negative effect on his mental health: “I’m struggling just to get through the days. I think a lot of people are This life can rip you apart. [I get...
Olivia Pope – Depression Therapy
Why suffer when you have all the resources you need to have help? As Scandal's Olivia Pope, she is always solving problems and Kerry Washington knows the importance of having therapy to sort her own life too. “My brain and my heart are really important to me. I...